FOR DIG DER VIL FINDE HJEM TIL DIN SJÆL
Retreat in Bali:
Live miraculously
Bali “Lev din sjæl” Retreatet handler om at finde hjem til din sjæl. Til din autentiske, dybe væren. Til den del af dig, hvor fred, visdom, kærlighed, tillid og lys allerede bor. Retreatet er samtidigt din ultimative selvforkælelse. Jeg har skabt et retreat, hvor alle dine sanser forkæles. Hvor vi arbejder på alle planer; psyke, krop og sjæl.
When: March 8th through to March 13th (6 days). 2027
Er du interesseret i at høre mere afholder Kisser en online informationsaften d. 2 december kl. 20-21. Tilmeld dig HER.
Hvorfor retreat på Bali?
Bali er Gudernes Ø. Med blid og kærlig energi danner Balis fantastiske rigdom af natur de perfekte rammer omkring din personlige udvikling og din sjæls healing. Vi bor på det 5-stjernede smukke luksus hotel, Komaneka Bisma i Ubud, som jeg kender rigtigt godt, i fortryllende omgivelser med udsigt over den smukkeste dal med rismarker omgivet af tæt og frodig jungle. Her går følelsen af luksus og æstetik op i en højere enhed og understøtter retreatets formål – at give healing og næring til din krop og din sjæl. Du fortjener det aller bedste.
Det er nu 14. år jeg afholder “Lev din sjæl” Retreat. Hver eneste år røres jeg over at se de dybe og smukke processer, deltagerne går igennem. Det lys og den ro, der kommer i den enkelte, når vi giver os tid og ro til at arbejde med de blokeringer, der kan være, for at lade kærlighed og glæde flyde frit. Jeg har kort sagt skabt det retreat, jeg selv gerne ville med på.
Yoga, mindfullness, sanselighed og tranformation
Hver morgen bliver vi forkælet med meditation, mindfulness eller yoga før vi går igang med dagens program. Mellem undervisning og øvelser vil vi gå mindfullness-ture i rismarkerne og lade dufte og stemning fylde sjæl og krop. En del af undervisningen foregår udenfor, så også øvelser og refleksioner er ude i den smukke og nærende natur. Vi afslutter hver dag med en blid restorative yoga eller meditation, der understøtter de indre processer.
Du vil få undervisning og træning i, hvordan du forløser gamle uhensigtsmæssige mønstre og finder hjem til det, der er din essens. Jeg hjælper dig med at finde frem til det, der begrænser dig og hvordan du genfinder glæde, nærvær, fred og lethed i livet.
Når du kommer hjem, vil du være fyldt op med god energi og du har fået konkrete redskaber til at fortsætte din vej mod et bevidst og lykkeligt liv i nuet. Du vil opleve en ny lykkefølelse, kærlighed til dig selv og dit liv, psykisk robusthed, balance og stor indre styrke.
Et retreat for krop og sjæl
On the “Live Your Soul” Retreat, my focus is on you and your personal development.
Together, we train the ability to shift our inner landscape from fear, worry, and negative self-talk to love, trust, joy, and flow. You will receive concrete tools on how to increase your level of self-love and how to dissolve any blockages you may carry that prevent you from living freely—in love with who you are.
You will experience how, in a gentle and loving way, we gain access to living fully, lovingly, and in alignment with your highest potential.
We work with the personality system the Enneagram and explore the different Enneagram types. The Enneagram is a source of wisdom for understanding the blockages that prevent us from living with presence, acceptance, and love. We use the essence potential of the Enneagram types as a form of meditation on different qualities and insights. In this way, we strengthen your inner peace, sense of psychological resilience, and self-love. With high self-worth, you become able to create the extraordinary life you deserve.
You will get to know your superego and your compassionate self. You will work with old and new thought and feeling patterns and learn how to replace them with a loving and compassionate presence.
You will learn how to dissolve old survival strategies from childhood that obscure the soul and prevent you from living from your authentic core. The ego creates behavioural patterns that are not necessarily supportive. You will learn to move from autopilot into consciously taking your power back and becoming your own authentic life leader.
You will experience a new and deep connection with yourself and with the wonderful, vast, and beautiful life force that lives within you.
See the full program further down the page.
Magical Bali
Bali is an incredibly beautiful and special place to hold retreats, because the energy there is so soft and slightly fluid. Combined with the warmth, it allows us to “melt” a little into being. What we no longer need begins to dissolve, creating space for something new.
I have chosen Ubud, the most beautiful artistic town inland, where we will be surrounded by rice fields, the sounds of animals and nature, silence, and endless beauty. From here, there are also opportunities for beautiful excursions, and together we will take part in a ritual at a local temple, where we release the old and seal the new in a ceremony with sacred water.
We will stay at the beautiful 5-star aesthetic hotel Komaneka Bisma, where all rooms have the most stunning views and a private balcony. Before or after the retreat, you may consider spending a few days by the ocean—I am happy to recommend great hotels.
Your registration for the “Live Your Soul” Retreat does not include flights. This gives you the flexibility to extend your stay in Bali before or after the retreat. You may also bring your family, so they can enjoy other activities during the retreat, and you can spend time together before or after. I am happy to offer guidance with this. I have been to Bali 15 times, so I know the island well.
Practical
Dates:
The next retreat will take place from March 24, 2026, through March 29, 2026 (6 full days). It is scheduled just before Easter, so you have the opportunity to stay a little longer if you wish.
Online Introduction Meeting and Follow-Up:
We will meet for a short introduction to the retreat and to each other on March 1st from 10:00–11:00 AM, and for a follow-up online meeting on May 10, 2026, from 10:00 AM–12:00 PM.
Price:
US dollars: 4197,00 (can be paid in rates up to 5)
Upon registration, you may either pay the full amount or a deposit of US 1000,-. The full amount must be paid no later than January 15, 2027. The deposit is non-refundable.
In case of cancellation before February 1, 2027, 50% of the full amount will be refunded. In case of cancellation after February 1, 2027, the full amount is non-refundable.
If you need to pay in instalments, this can be arranged.
Please write to us if you feel called to join but need a flexible payment plan.
Included in the Price:
6-day retreat with teaching from 10:00 AM during the first days to accommodate jet lag, and thereafter from 9:00 AM–5:00 PM (Day 4 is an integration day) Some days may be longer as we some days go to yoga and sound healing in the evenings.
Yoga
Sound healing
Excursions to the sacred water temple and a hike through the rice fields
Transportation to and from the airport
6 nights at the beautiful, nourishing luxury 5-star hotel in Ubud, Komaneka Bisma, including breakfast
(You may book additional nights before or after the retreat, and I am happy to help with arrangements.)
What Is Not Included?
Flights are not included and prices may vary greatly depending on timing and availability. I recommend searching on Momondo.
The easiest routes are Copenhagen–Singapore–Bali, though Copenhagen–Doha–Bali is also a good connection. You can also search directly with Singapore Airlines or Qatar Airways.
We are also happy to help you look at flight options if it feels overwhelming.
Lunch and dinner are not included. Food in Bali is inexpensive (and wonderful), and in my experience everyone has different needs during breaks. Some people enjoy spending lunch or dinner together, while others need time alone. It is also lovely to have the freedom to explore the many beautiful cafés and restaurants in Ubud rather than being tied to the hotel.
Do you need to speak with me beforehand?
Do you need to speak with me to make sure this is the right choice for you?
If you would like to talk through your thoughts with me before making your final booking, you are very welcome to do so. Please send me an email at kisser@paludan.dk with your phone number, and I will call you back.
Hvad siger andre om retreatet?
“Bali is truly paradise! It is so easy to be on Bali; you don’t have your defenses up, which simply supports the feeling of being open and vulnerable.
The entire Balinese spirit supports the retreat. The culture and atmosphere in Bali are incredibly relaxed and filled with laughter and smiles.”
Jette Rosborg
”Retreat på din bucket list? At tage med Kisser på retreat er en af de ting i livet, der markerer en ny begyndelse, det var det for mig! Der vil for altid være før og efter Marrakech i mit liv nu. Det var en stor overvindelse at commite så meget tid til at kigge indad, men jeg vidste også, at skulle jeg gøre det nogenside så skulle det være med Kisser som guide. Jeg kan ikke med ord fortælle hvor utroligt vigtigt dette blev for mig – jeg fandt hjem, er nok den bedste måde at sige det på. Der er noget unikt i at være væk fra de vante omgivelser, og give sig hen til denne rejse i de trygge rammer Kisser skaber, man er ikke i tvivl om, at hun ikke vil lade en komme ud på den anden side andet end stærkere og rigere på viden om sit indre. Men det oversteg mine forventninger markant, og jeg vil sige, jeg kom hjem med et nyt udgangspunkt for mig liv som allerede har skabt ringe i vandet i mine relationer, og jeg skal absolut med næste gang igen for at lære mere. Dette retreat burde være på alles bucket list – mænd, kvinder, ældre, unge og sammen som par og familier. Min absolut varmeste anbefaling”
Sandra Marina Åberg
“I highly recommend this retreat!
Kisser Paludan is an amazing teacher and has the ability to meet everyone exactly where they are—with the same curiosity that led them to choose the retreat in the first place.
I joined myself to work with my challenges around setting expectations and demands toward others—both in my private life and professionally.
In my work as a lawyer for divorced parents, people who have suffered personal injury, and victims of violence or sexual assault, I constantly meet people in crisis.
Through the retreat, I have gained a much deeper understanding of human nature and fantastic tools to communicate, support, and guide my clients. I make daily use of my new knowledge.
I am ready to continue the journey of becoming the best version of myself.”
Helle Hald
Programme
Day 1: Presence, connection, Miracles & The Enneagram
Day 1. Tuning into the holy now
A day of arriving fully into Bali, to your Self, to the holy now. A day of emptying the cup. Giving up old structures, strategies, masks, roles, identity to open up to begin to know your holy, whole, beautiful divine Self – your original eternal creative nature.
We begin by sinking down and inward into our being. We connect with ourselves and with one another through exercises, walks in nature, and gentle restorative yoga at the end of the day.
We become present within ourselves and open our minds, bodies, and senses to receive the nourishment found in nature, the scents, the energy of Bali, and the nourishment that arises when we connect together with the essence of the soul.
We also tune into how the retreat can become the best individual framework for self-love and life purpose.
When you begin to live in the present moment and create true presence with yourself and your world, you will experience an entirely new and wonderful sense of fullness and joy. You will set intentions for how you wish to create more presence in your life moving forward.
We will gain clarity on how we tend to step out of presence in everyday life and explore the behavioural and thought patterns we enter into when we feel pressured or disconnected.
We also begin to gently sense the peace and love available to us when we are connected to our soul.
In addition, we will explore some of the blockages and beautiful Essence qualities found within our Enneagram types, which will serve as the foundation for the teachings throughout the remaining days.
I use the Enneagram as a source of wisdom for understanding the blockages that prevent us from living with presence, acceptance, and love. We use the essence potential of the Enneagram types as a kind of meditation on different qualities and insights.
A day focused on presence, the feeling of coming home to yourself, and tuning into both your blockages and your potential.
Day 2. Knowing your true divine Self
A day of exploring the difference between the ego and the Self – of understanding how all our problems stem from the misunderstanding that we are separated from the divine. You are not your trauma, past experiences, your roles or masks or personality – you are a divine, powerful, wise being full of light, joy and… Everything you seek is within you. When we turn our attention away from trying to get what we want from the outer world and begin to understand the divine laws, you will see that you are already what you seek; already in peace, whole, safe, loved, full of joy.
Day 3. Listening deeply to your hearts calling
On this day we will practice deep listening. To know how you listen deeply to your heart and trust that the divine movement of your heart’s desires are for you, and that when you begin to listen and trust that inner voice, you will see that the universe also has a plan that will bring you what you most desire. The only thing blocking this is your ability to receive it for yourself and fully trust that you are actually worthy of everything good.
Day 4. Savasana – a day of integration and rest
From previous retreats, I have learned that the six days are very intensive. Therefore, I have built in a day in the program to find rest and allow the first three days to settle and integrate.
If you feel like trying something new on this day—connecting with yourself and with Bali—I am happy to help arrange activities for you. For example, there is a beautiful cycling tour down the volcanic mountain near Ubud, or you can go white-water rafting (very fun and beautiful), or experience traditional Balinese dance.
In Ubud, there is also a wonderful yoga center with excellent teachers where you can take additional yoga classes.
On the first day, we will talk about these possible arrangements. In this way, you get the most out of the retreat.
Later in the day, those who wish can gather for a sound bath in Ubud or a meditation in nature.
Day 5. From fear to Love - reasoning in the light of Truth (Love)
Working with witnessing fearful thoughts, understanding their origin (in separation from the divine) as psychological survival strategies. We will use The Enneagram to understand your specific survival strategies, so that you may recognize them and exchange them - hold them up into the light of truth. The truth is that you are not your thoughts, your Enneagramtype og anything that happened to you - the truth of who you are is unchangeable, indistructable, holy and whole. All our problem arise from forgetting our true Identity in This a a day of learning how to choose only what you think with the divine – learning to reason with truth.
Day 6. Getting ready to receive miracles
Miracles are natural expressions of Love. When they don’t flow naturally, something has gone wrong. This day we open up to begin to fully receive all the miracles life has to offer. When we align with Love in our thoughts, words and actions – understand that you have your whole being in the eternal goodness of God/The divine – you will begin to see this internal shift from fear to Love expressed in the outer world. We focus on how you can keep turning toward Love after the retreat and finish the day with a beautiful Love-shower ceremony.
Join me?
Give yourself the time and space to become fully present to your life and your beautiful Soul
Om Kisser
I am a spiritual psychologist, teacher, author, and podcast host.
My heart is devoted to helping people find their way home to their authentic Self—where inner peace, freedom, strength, joy, and unconditional love reside.
I have lead retreats in Denmark, Bali, Italy, Spain, Marrakech and California since 2011.
I host the podcast Soultalk with over 200 episodes and more than 1.3 million downloads, as well as A Course in Miracles, which you can find exclusively on Mofibo. I have written several books, including Love the One You Are (a bestseller), The Courage to Be You, Relationships and Life with Children, and my most recent book Conscious Parenting.
I am trained as a psychologist from the University of Copenhagen and have also studied religious history and anthropology. In addition, I have further education in psychotherapy, couples therapy, hypnosis, mindfulness, meditation, epigenetics, and the Enneagram—where I am accredited by the International Enneagram Association and I am an ordained Interfaith minister.
All of my work is centered on supporting people in returning to their inherent, divine nature—where everything we long for is already present. True empowerment and freedom arise when we come to know our true nature and the divine strength, love, and light that form the very center of our being.
Only Love is real
Above all else, I wish to be a voice for love in the world.
I know that through inner work, we can cultivate greater awareness, presence, and love for ourselves and others. I believe that by walking the path ourselves—toward deeper insight, inner freedom, self-love, and peace—we contribute not only to our own lives, but to the world around us.
My wish, for myself and for others, is that each day we dissolve the inner blockages that keep us from love, so that we may come to see ourselves and one another through the eyes of love.